As Easter approaches, so do the colorful displays of candy that tempt kids and adults alike. But before you fill your basket, remember—candy caution counts when it comes to keeping your teeth healthy during the holiday.
Some candies do more harm than others. Gummy treats, chewy caramels, and marshmallow-filled snacks tend to stick to your teeth, giving sugar-loving bacteria extra time to create cavities. Sour candies can be just as damaging, combining sugar with acid that wears away protective enamel.
You can still enjoy Easter sweets without putting your smile at risk. Solid chocolate is a better choice, especially dark chocolate, which usually contains less sugar and melts quickly in your mouth. Nut-filled or peanut butter chocolates can also be satisfying while being less likely to cling to your teeth.
Enjoy candy with meals, when saliva is naturally increased and better able to clear sugars from your mouth. Follow sweets with a glass of water to rinse away any remaining particles. And don’t forget to brush and floss every day, especially before bed, to clean your teeth thoroughly and prevent buildup.
You don’t have to give up your favorite Easter treats—just enjoy them with intention. A little planning can protect your smile and prove that candy caution counts.
Schedule your post-holiday dental visit at Mate & Huaman Dentistry today to keep your teeth strong, clean, and ready for spring!
Call us today at 904-589-6129 for an appointment in Middleburg, FL. You can also schedule online.
